Yoga & Meditation

Yoga is an ancient science of exercise and healing, and such as that should be embedded in ours everyday life. Surrounded by nature and the sea, Abidal is the perfect place to create a balance of mind and body.
It has a positive effect on all the essential functions of the body that make us feel good. So just inhale.. Let everything go.. exhale. Step into full conscious inspiring soulful self.
Your Abidal.
Practice with us!
We do have instructors excited to work with you individually or in a group. If you are interested, please email us at